Welcome to Claire Marie Weight Loss!
You can start losing weight today! You're here because you want to lose weight and feel in control once and for all. You want to make changes but maybe you're worried you will have to restrict your diet, omit food groups, cook different meals for yourself & your family, consume multiple supplements or shakes, or be told that you must exercise 2 hours each day. Take a deep breath....that's not the way I work.
I am committed to supporting my clients with their weight loss goals through a caring, realistic, client-centered, holistic and fun approach. Think of this as a lifestyle change, not a diet. I'm not interested in unrealistic quick 'n dirty weight loss - the kind that creeps right back, and leaves you feeling worse than ever.
I've had my issues with the constant cycle of weight loss and gain over the years until I finally came to the realization that fad diets simply do not set you up for long term success. I utilized my personal experiences to become a successful consultant with a national weight loss company. After seven years in the weight loss industry, I decided it was time to start my own coaching business, Claire Marie Weight Loss in Victoria, BC, so that I could provide more individualized, convenient, and affordable weight loss coaching to clients.
Through weekly Coaching Sessions, I will support you to achieve your weight loss goals - without judgment. You will learn how to maintain a healthy lifestyle and weight, while still living your life! I will support you through your weight loss journey: we will celebrate the successes and you will feel supported during any challenges.
Together we can create a new you!
Services I provide for you:
- Weekly Coaching Sessions that are conveniently located in your home, my home, on a walk, or over the phone
- Personalized meal plans that are tailored to incorporate your favourite foods and fit your lifestyle
- Exploring negative habits and developing methods to support you in overcoming them
- Developing strategies to maintain your success during potentially challenging situations (e.g., meetings, vacations, parties, meals out)
- I am your accountability buddy as well as unlimited support via phone, text, or email between weekly meetings